KIMBERLY PAIGE
LIFESTYLE
Aging is an evolution.
Midlife is a threshold.
You are being called to
connect with your mind
and your body in a deeper, more intuitive way.
It's time to shift the narrative around aging.
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Maybe midlife has caught you off guard.
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Your body feels different. Your energy has shifted. Strategies that once worked for you no longer do.
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And somewhere along the way, a story creeps in--that this is the beginning of decline.
The messaging we receive is relentless:
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Your best years are behind you.
Your body needs to be fixed.
Aging equals diminishment.
Old means unwanted.
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What happens when you refuse to buy into that story?
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Not by denying the reality of change, but by challenging the belief that change
means loss of worth, desirability and relevance.
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Beliefs â–º Identity â–º Behavior â–º Experience
Your experience (aka your reality) is created through the lens
of your beliefs, identity, and corresponding behaviors
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​Many of our beliefs exist at the subconscious level. We don't question them because
they are the water we swim in. These beliefs shape our identity--who we think we are
and how we show up in the world. Then we behave accordingly.
With awareness and practice, we can dismantle the internalized cultural beliefs
we hold about aging. We can align our identity to our upgraded beliefs, releasing the need
for approval and external validation.
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Creativity, clarity, and confidence are the natural by-products of these shifts in our beliefs
and identities. Ask yourself, "Who am I not to be lit up, visible, and aware of my own
worth and desirability?"
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Generativity vs Stagnation
Evolution isn't random. There are gifts that come with this phase of life. ​According to
psychosocial theory, your developmental task revolves around the choice to expand or to contract.
This is not the time to hide, to retreat, or to give up on your goals and dreams. The opposite is true.
Now is your moment to embody the most authentic version of yourself, to step into leadership,
and pursue that which brings you joy.​
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