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Let go of the idea that your evolution is supposed to look logical and linear. Let it be messy. Let it feel chaotic. Trust that it's all unfolding in a way that will ultimately grow you.
Zen Stones
 
 
Authentic connection with your SELF is where it all begins.
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Self-awareness â–º Self-acceptance â–º Self-love â–º Healing â–º Wholeness

 

We are, each of us, in a continuous state of personal evolution. You have an innate drive

to express yourself, to self-realize, in a way that is wholly unique to you.

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Think of the process of metamorphosis. ​The caterpillar knows instinctively

what we humans have forgotten—we can trust the process.

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Sometimes it's uncomfortable. We have to allow for the *messy middle* part of the

transformation. We have to be willing to be reduced to GOO before we can emerge as

an evolved version of ourselves.


Sometimes it's scary. But it's only scary when we don't understand it

as a necessary stage of development.

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This is shadow work. It's an inner-directed experience. It's the opportunity to shed

the version of ourselves that we thought we were so that we can emerge as a more

authentic version of who we truly are.

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This is your path to wholeness.

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Big Sunflower

Feeling uncertain is part of the process

In other words, there is nothing wrong with where you're at...

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If you are able to make space for the uncertainty and listen to your inner promptings, you open

yourself up to new possibilities. Sometimes when we tell ourselves we are confused or stuck,

we are actually avoiding consciously knowing what we know. It's natural to have this resistance!

What we KNOW might push us way beyond our comfort zones.

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It's not always rational or logical. You may find yourself questioning goals and values that you

have never questioned before. You might recognize that ideas that you held as

absolute truth no longer make sense to you.

 

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Wholeness is synonymous with
authentic self-expression.

Living from a place of authenticity requires overcoming the need for approval and external validation.

It means being true to yourself even when it disappoints others or draws their criticism.

It means trusting that you contribute most to the world when you

stop trying to live to others' expectations.

 

It takes a lot of courage to live authentically!

You are here to be all of who you are. You are here to accept all of who you are—

the light and the dark. You are here to learn to love yourself in all your messy humanness.

Sunflower Field
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