

When Your Food is Everyone's Business
I once had a boss do the nicest thing for me…she threw me a birthday party at work and she didn’t serve cake and ice cream. Nope. No...
Kimberly Paige
Jul 31, 2017

2 Choices: 1) Go on another Diet, or 2) Do Something Else
I was talking to a friend on the phone the other day who was telling me that she really wanted to lose some weight. She told me about...
Kimberly Paige
Jul 24, 2017


When Pain Leads to Pleasure
I use running metaphors for a lot of things. Probably because my running time is my thinking time and it’s while running that many of my...
Kimberly Paige
Jul 17, 2017


Are Self-Limiting Beliefs Biting You in the Butt?
A lot of times when I ask a client “What do you really, really want?” they tell me their dream and then follow it with a long list of...
Kimberly Paige
Jul 10, 2017


Set Your Mind
A couple of nights ago, I was watching a news story about a particularly awesome 94-year-old man who has been deliberately programming...
Kimberly Paige
Jul 3, 2017