"I know what to do, so why don't I do it?"
Sometimes what appears to be a lack of motivation is actually dysfunctional thinking which messes with our good intentions and leaves us feeling like a failure...AGAIN.
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How does this happen?
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Thoughts occur as we interpret the events and circumstances around us. The problem is that we tend to believe our thoughts even though they are not necessarily accurate.
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Believing our inaccurate thoughts leads to negative feelings and non-productive or even destructive behaviors.
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It's time to change your mind!
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READY TO BREAK THE CYCLE?
Get your free guide to #StopSelfSabotage and discover how to:
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Identify the thoughts that keep derailing you
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Question and challenge your belief system
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Replace your faulty thoughts with more accurate and rational thoughts
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Let your thinking work for you rather than against you