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STOP SELF-SABOTAGING

Leaner, Cleaner Thinking in 5 Days

#StopSelfSabotaging

"I know what to do, so why don't I do it?"

Sometimes what appears to be a lack of motivation is actually dysfunctional thinking which messes with our good intentions and leaves us feeling like a failure...AGAIN.

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How does this happen?

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Thoughts occur as we interpret the events and circumstances around us.  The problem is that we tend to believe our thoughts even though they are not necessarily accurate.

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 Believing our inaccurate thoughts leads to negative feelings and non-productive or even destructive behaviors.

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It's time to change your mind!

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READY TO BREAK THE CYCLE?

Get your free guide to #StopSelfSabotage and discover how to:

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  • Identify the thoughts that keep derailing you

  • Question and challenge your belief system

  • Replace your faulty thoughts with more accurate and rational thoughts

  • Let your thinking work for you rather than against you

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